Eat Healthier at Jamaica Gates

Did you know that Jamaica Gates in Arlington has a ton of healthy options to keep up with that New Year’s diet? Their menu is full of incredible options for meeting all of your health goals in 2019. They’ve got plenty of options to keep everyone in the family satisfied, full and healthy! All you have to do is head to Cooper Street Commons to explore the possibilities of a healthier lifestyle in the new year.

Relax at Good Hands Foot Spa

You know how busy your schedule can get. Between work and a busy social calendar, it may seem like you have no time to yourself. In order to keep you mind as healthy as your body, it is important to take some time to relax. Good Hands Foot Spa will always be there to take care your every need. A message and a facial can do wonders for your mood, which will make you ready to take on whatever the coming months have to offer.

Sparkle into the New Year with Super Nails

There is no better way to feel more vibrant and colorful in 2019 than with a good manicure from Super Nails. Cooper Street Commons has great options for living to the fullest in Arlington in 2019, and Super Nails is at the top of our list. A new coat of paint and a fresh feeling manicure will make you want to jump out of your seat and onto the dance floor this NYE.

Well, what are you waiting for? 2019 is your year to do something great with your life, and it all starts with a little bit of motivation. Once you get up and get moving, you’ll realize how much fun it is to work on yourself and your surroundings a little bit more every day. Use these tips to explore the possibilities at Cooper Street Commons. Want to find more New Year’s Resolution ideas in Arlington? Check out our blog today!

Cooper Street Commons is offered by Weitzman. Weitzman is one of the leading commercial real estate companies in North Texas. Weitzman offers a full range of Commercial Real Estate services including Project Representation, Tenant Representation and Investment Sales and, is also a leading Asset Management and Development Services Commercial Real Estate firm.

Photo Sourced from Getty Images: #936894086

Best Tip for Healthy Food in Arlington: Make Small Changes

Changing everything at once could end with a family revolt, so small gradual changes are recommended. Change one thing out for a few meals then add another healthier option. One of our favorite hacks for healthy food in Arlington is to use healthier choices when shopping for groceries. Cooper Street Commons has plenty of great options for healthier food choices. Buying items such as wheat bread instead of white or riced cauliflower instead of white rice will make family mealtime healthier.

Dress the Veggies Up

Steamed carrots are better without any added sugar but if a pinch of sugar gets your kids to eat them it is a compromise worth making. Getting 80% of the vitamins and nutrients is better than none so this is an excellent hack for healthy food in Arlington. Trying different veggies that they make like is a good option as well. Luckily, Cooper Street Com has a wide selection of stores where you can find new vegetables to cook with or try in ready to eat meals.

Don’t Serve Adult Size Portions

Remember that kids can’t and shouldn’t eat the same amount of food that adults eat. This is important when you are trying the choices for healthy food in Arlington at Cooper Street Commons. Much of the struggle over mealtime involves trying to force kids to eat an adult-sized serving of veggies. Serve them fewer vegetables to build the habit of eating all of their vegetables early on.

Avoid Snacking Throughout the Day

Think about the way you eat and when food is the most appealing. Usually when you haven’t eaten in a while or when you haven’t had that particular food for a while. Now for kids, the same is true. They are more likely to eat what you put on their plate if they haven’t been snacking on junk food all day. This is key for implementing new choices for healthy food in Arlington with Cooper Street Commons.

Bottom line is to make small changes and build from there. Finding healthy food that your kids will actually eat will help them feel more confident about trying new options. Take a look at our directory today to find more options for healthy food in Arlington with Cooper Street Commons.

Cooper Street Commons
1000 W Arkansas Ln, Arlington, TX 76013
Monday – Sunday: 10:00 AM – 9:00 PM

Cooper Street Commons is offered by Weitzman. Weitzman is one of the leading commercial real estate companies in North Texas. Weitzman offers a full range of Commercial Real Estate services including Project Representation, Tenant Representation and Investment Sales and, is also a leading Asset Management and Development Services Commercial Real Estate firm.

Image from Getty Images. Item Number: 891629998